Eating Healthy

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

Food Allergies

We take pride in serving you wholesome ingredients, preparing recipes accurately and providing nutritional analysis and ingredient statements through our online menus and nutrition calculator. From our general manager to our front line servers, we work carefully to address food allergies, celiac diets, or other special dietary needs.

We want to meet one-on-one with anyone who has individual dining needs to ensure that your dining experience is safe, delicious, and social. If you have a food allergy/special diet concern, please call or send us a note using the feedback form.

Gluten-Free Options

Sodexo at the University of Wisconsin Oshkosh is happy to offer gluten-free dining options for students that have allergies to gluten.  Please check our menus and line menus in our dining facilities to identify the gluten-free choices that we have available.

My Zone

My Zone is our campus “pantry” where food items needed by students with Celiac disease or nut allergies are stored and prepared with precautions against cross-contact. This area is free of tree nut, peanut and gluten-containing ingredients and products.

Vegan Options

Vegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey.  Look for the menu icon to find vegan items daily.

Vegetarian Options

Menu items with the vegetarian icon contain no meat, fish or poultry, nor any meat products such as soup base.  Our vegetarian offerings meet the needs of lacto-ovo vegetarians, and may include eggs and/or dairy products.


MyFitnessPal is a website and smart phone app that can be used to track diet and exercise. Sodexo, University Dining and MyFitnessPal have partnered together to provide you with nutrition information for most of the foods you eat on campus. You can search for featured recipes in the database by scanning a barcode or typing in the name of the recipe you are looking for. It is a simple, user friendly way to keep track of what you are eating. All types of foods are in the database whether you are eating at the dining hall, retail location or taking your Simply to Go food with you. Using the MyFitnessPal is a great way to make sure you are choosing nutritious, balanced and mindful options when dining on campus.


The BITE app, which can be downloaded free on both iTunes and Google Play, provides site-specific information about Sodexo-run dining locations, including current menus and nutritional information. The BITE app also integrates with wearable wellness technology.  The app can be linked directly to Fitbit to give guests the ability to easily track nutrition as part of a comprehensive wellness overview.

Mindful mindful-icon-35x32.png

Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!

Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.

GlutenFree-35x35.pngA variety of gluten-free items across campus and can accommodate customers with foods that are free from gluten-containing ingredients and protected against cross-contact with gluten.

Vegetarian-35x35.pngMenu items with the vegetarian icon contain no meat, fish or poultry, or any meat products such as soup base. Our vegetarian offerings meet the needs of lacto-ovo vegetarians and may include eggs and/or dairy products.

Vegan-35x35.pngVegan offerings contain no meat, fish, eggs, milk or other animal-derived products such as honey.